Tuesday, 6 August 2013

RideLondon-Surrey Classic 2013 Photos

Bushy Park was off the route this year, so we watched from the Sigma Sport end of Kingston Bridge.

Henry VIII in a roller. Because of reasons.

Gorilla on a Triumph. Also because of reasons.

The breakaway heads toward the Hampton Court intermediate sprint. Jon Mould (back left, in blue) will take it.

Madison-Genesis rider keeps his eyes on the exit of the corner.

And now a bunch of the bunch...



It's not a set of race photos without some Moto riders doing a Judge Dredd impression...

...or a team car shot of the local heroes.

After the race headed off into Surrey, it was amazing how many cycling fans felt the need to shop for a new telly...

...and how willing John Lewis were to cater to them.

Monday, 29 July 2013

In which I talk about bonking...

Cycling. As a sport, it's just about the toughest in the world. As a hobby it can run from gentle to exhilarating to infinitely challenging. It's a sport in which it's possible to burn so much energy that your body uses up every calorie you've given it on the ride, every calorie it has stored in previous days, and begins liquifying fat in a desperate attempt to meet the demands you're placing upon it. And what do we call that spell during which your body has no more calories left? When your eyes go blank, your muscles tremble, and your bike weaves? That moment that has cost champions their crown and lesser riders their ability to keep pedalling?

Bonking.

Jesus.

Leaving aside the fact that anyone who was a teenager in the late eighties/early nineties is sniggering childishly behind their hands, it's hardly a word that sums up the heroic lengths that lead to it occurring. After all, calorie debt might be a catastrophic mistake, but it's one you have to be very tough and hard working to make. And you can't rename it. Hunger Knock? No one uses that. I've seen people trying to steal the term Hitting the Wall from Marathon running as well, and it never catches on. It's always bonking. "Can I borrow a gel? I'm bonking" "Attack now, he's bonked." 

Everyone is talking about bonking right now, partly to speculate about what might have happened to Chris Froome if he hadn't grabbed a few illegal energy gels from Richie Porte in the Tour, and partly due to Frank Strack's assertion in the latest issue of Cyclist that "Riding through a bonk is a rite of passage that each cyclist should strive for."

Now, I've got a confession to make. I'm pretty sure I've never bonked (stop giggling at the back). I've been exhausted on the bike, reduced to painfully turning the pedals over, weaving even on pretty flat roads, but whenever that's happened it's always been at the end of a very long and calorie filled day. I might be wrong, but I'm inclined to think that my worst times on a bike have come from fatiguing my leg muscles rather than failing to fuel them.

With that in mind, I'm setting out tomorrow to bonk, deliberately. This blog pretty much came into being to document an amusing cycling misadventure, and it seems like high time to document another. I shall be heading for Richmond Park, rather than the open roads, and I will attempt to ride myself into calorie debt for the sake of science, or an amusing blog post, whichever seems likely to be more fun. Naturally, I will have some pies in my jersey to alleviate the knock once it occurs. Watch this space.

EDIT: Ok, might take a little longer to do this than expected. Ever since switching from SPDs to Look pedals, I've been having a bit of bother with my knees. Turns out a bit of bother becomes a lot of bother when you spend a couple of hours chugging up the local molehills, and with a big ride coming up next week, it's no time to be crocked.

Never fear, I shall take some Nurofen today, raise my saddle tomorrow, and ruin myself for your amusement early next week.

Winning: Grounds for Suspicion?


When I wrote about my thoughts on WADA's reasoned decison against Lance Armstrong last year, I started by saying that there were too many contradictory feelings pulling at the structure of what I was writing, and that my best hope was to splurge - to present an account of my feelings as opposed to an actual essay or editorial. I think I'm going to use the same approach for writing about Chris Froome. My confusion when it came to Armstrong stemmed from the fact that I condemned him for doing things that I'd forgiven other riders for. My confusion with Froome comes from the fact that I thought he looked suspicious way back during the 2011 Vuelta a Espania, but that I'm getting really annoyed with everyone being suspicious of him now.

There are plenty of conflicting opinions on Chris Froome - Antoine Vayer has declared that his performances are suspicious, L'Equipe has said that they aren't, the French Senate think it's unfair to have a whispering campaign against him, and the roadside fans have made their confusion and suspicion known with a variety of banners, the simplest of which was also the most expressive, saying only "Froome?"

What exactly has Chris Froome done that's so suspicious? Well, he's won the Tour de France for starters - a feat previously managed by, among others, Lance Armstrong, Marco Pantani, Jan Ullrich, Floyd Landis and Bjarne Riis.

To be fair, it is also a feat manged by Carlos Sastre, Bradley Wiggins and Cadel Evans, none of whom (not even sweary Bradley) have been the subject of as much of the suspicion that Froome has been under. The fact is, Evans, Wiggo and Sastre all looked vulnerable while winning. Evans had to dig deep to rein in Andy Schleck's multi-mountain attack. Sastre got his victory by spending one good day attacking his teammate, and for all Wiggo's dominance in the TT, we'd all seen what happens to him on particularly long or steep climbs - his TdF win was made possible in part by the fact that France has no Angliru!

Froome, on the other hand, created an air of dominance in this year's Tour de France, dashing away from the best climbers in the world on the steep stuff, whilst also winning one time trial and coming second in another. No wonder he's been lumped in with the TdF winners who crushed their opponents at the time, and then had their victories asterisked or struck out further down the line. There were times when his team looked vulnerable, and he could have paid a hefty price for forgetting to eat, but in terms of strength compared to his rivals, he looked tougher than the rest by a significant margin.

I'll confess right now, there were moments during this year's Tour, especially during the Time Trials, where I was rooting for Froome to lose, and greeted his first and second places with the annoyance a grown up would show to a child who doesn't know any better. "Don't win it!" I'd be thinking at Froome, "Don't you know what it will look like if you smash everyone against the clock as well as on the mountains?" This tends to be my benchmark for being suspicious of riders, the TGTD (too good at two disciplines) flag.

Remember 1999? Remember watching Armstrong and wondering how a guy previously known only as a Classics rider suddenly had three weeks' worth of stamina and the ability to beat the best time triallists against the clock and the best climbers on the mountains? Thus far the only thing we can prove against Chris Froome is the sin of looking a little too much like Lance Armstrong. Which is not the same as using Armstrong's methods, but goes a long way towards explaining why people are so suspicious of him.

Of course, Armstrong's USPS/Discovery teammates were also doped up to the eyeballs, and were capable of squeezing the life out of the race, a charge that has been laid at Sky's door in previous Tours, but was pretty far from the truth this year - sure, they dominated a few stages, but they also collapsed quickly and completely on the second Pyrenean stage, got monstered by the crosswinds, and could muster progressively fewer riders on the front as the Tour wore on. A Postal-style invulnerable superteam they definitely were not.

Where Armstrong's Tours looked suspicious because his previous was all in one day races, Froome has been given a lot of grief for having no previous at all. To me, this is one of the weaker bases for suspicion. Sure, when Bjarne Riis waited until his early thirties to start challenging Indurain in the time trials and destroying the entire peloton in the mountains, that looked a bit shaky, but Chris Froome is 28. It's not like he has decades of being a water carrier to make his elevation to star look suspicious. He won a stage race, the Tour of Mauritius, in his final year as an amateur, turned pro in 2007, spent the traditional couple of seasons grovelling like a newbie, got his first grand tour podium in 2011, another in 2012 and then took a win in 2013. Compare that to, say, Jan Ullrich, who turned pro in '95, got a podium at the Tour in '96, and won it by over seven minutes in '97, and tell me again that it's Froome's development that looks suspicious. I'd argue that, even leaving the Bilharzia infection aside, we've seen Froome grow into the role of Tour winner, from being a rider with, as I've said numerous times before here and here, more strength than savvy.

The "He must be doping, he's got no previous" argument has cropped up a few times recently, in connection with Riche Porte and Nairo Quinatana. With Porte, it came largely from fans and was easily dismissed here. With Quintana, it was particularly galling, as Universal Sports announcers Steve Schlanger and Todd Gogulski questioned Quintana's sporting ethics on air for no other reason than he'd "come out of nowhere". It's hard to think of a more nauseating piece of cycling journalism in recent years. For starters, any casual cycling fan could have told them that Quintana had won stages in the previous years Vuelta and Dauphine, and more dedicated fans would have probably pointed out that he's also won the Route du Sud in 2012, the mountains jersey of the Volta Catalunya in 2011 and the Tor de L'Avenir in 2010. More annoying is the fact that for ten years barely any US journalists bothered to question the fact that a Texan with an all American name was pulling off cycling feats far beyond anything he'd ever shown any sign of being capable of, but as soon as a chap from south of the border starts winning races, suddenly this duo thinks they're Woodward and Bernstein, asking hard questions.

The idea that previous form is a good way of assessing whether a rider is cheating is flawed. It doesn't take into account maturing riders, or changing teams, or the fact that cycling might actually be getting cleaner, allowing previously overshadowed riders a chance to shine now that the playing field is marginally more level. I can find you cheats who were consistent throughout their careers, and cheats whose form vacillated wildly. I can do the same for clean riders.

The fact is, as Podium Cafe has recently pointed out, neither previous form nor displays of strength prove anything anymore, simply because we have no benchmark for watching clean riders in a clean peloton. The last time we saw a clean peloton (by which I mean one that was using amphetamines and sleeping pills rather than EPO and blood transfusions) was in the era of steel bikes, steak for breakfast, big gear riding and no TT bars. We have an idea of what clean cyclists looked like before cycling got scientific, and an idea of what dirty riders looked like when they could get away with anything, but very little idea of what clean riders look like in an age of scientifically aggregated "marginal gains".We have no way of knowing whether a rider stands out because he's cheating, or because his rivals have stopped cheating, and with no guideline for suspicion, we've entered an age in which winning itself is seen as adequate grounds for speculation.

We know that cycling hasn't entirely cleaned up its act, the positive tests at the Giro proved that, and we also know that it's possible for riders to evade detection. This uncertainty has led us into a situation where riders are guilty until proven innocent. The constant talk about who is or isn't doping is potentially as damaging to the sport as the old system of omerta in which doping wasn't mentioned at all. After all, if clean riders are going to be jeered, interrogated and pissed on regardless, doesn't the moral victory of riding clean start to feel hollow? If the only reward for riding clean is to be treated like a doper anyway, you might as well find a a way of guaranteeing some wins to go with it.

In the days when the majority of riders were doped but we didn't talk about doping, you could at least kid yourself that some winners were clean. These days, with a new generation of riders outspokenly riding clean and a greater chance of clean victories than we've had in years, we've somehow all decided to treat every victory as if it was doped. It's the most hopeful period we've had in cycling for many years, and the fans and cycling media are treating the sport as if it's beyond hope.

While I'd never advocate a return to the days of omerta, I think these current days in which a lot of fans choose to believe that every winning ride is a doped one comes dangerously close to creating a self-fulfilling prophesy.

Tuesday, 23 July 2013

Tour de France 2013 Photos.

A Skoda hat, a Skoda hat, some Cochounou sausage and a Skoda hat,

Pee Emm You, Pee Emm You,

Some Cochounou sausage and a Skoda hat.

So sorry, the Caravne Publicitaire has gone past me twice in recent weeks, and both times it has prompted that inane ear-worm. Seeing as how the only known way to rid yourself an ear-worm is to share it, I give it to you. And to think, all you wanted from this blog was a Sensa Umbria review or a picture of Peta Todd.

Well, where to start? I've done London-Oxford, am preparing to do a fast London-Cambridge, have been to see the Tour de France again, have had many, many thoughts about Chris Froome and the controversies (some founded, most speculative) that follow him, and I've got a shedload of photos. Oh, and I also journeyed back to the 1990s and gave mountain biking a try.  That's a whole bunch of stuff to write about, and I've been on an island with no internet connection for the best part of a fortnight, so it's all backed up a little.

I guess I'll start with the photos, as serious subjects like Chris Froome and bike rides deserve a dedicated post of their own, without an ear-worm intro. Credit for these photos belongs to my father-in-law, a better and more patient photographer than I am.

James, an extremely dedicated fan. We were on the barriers eight and a half hours before the race came through. James was there before us. Long before us, if his sunburn was anything to judge by. 

I liked having the Arc de Triomphe as part of the route, but it took a little tension out of the inevitable Paris breakaway-when the race hairpins on the end of the Champs Elysees the breakaway riders can take the bend much, much faster than the chasing peloton, which keeps hope alive for longer. Still, this was definitely more photogenic, and it's vanishingly rare that a Paris breakaway stays away anyway. 

Most of the riders who did the Randonee did it in official yellow t-shirts, but not Moustachioed-Polka-Moose.

We were on the Arc de Triomphe and this flypast looked beautiful. It must have been even more spectacular looking up the Champs Elysee through the arch itself.

Sky leading the pack into the first lap.

More on this later.

Euskatel riders near the back? Anyone would think they didn't like cobbles or something.

The Boy David enlivens the stage with a long break. Hopefully it wasn't some sort of final TDF gesture.

There was a brief spell when it looked like some sort of Anglo-Belgian alliance was pulling for Cav, not least when Froome and a couple of other Sky men were mixed in and driving with OPQS. There's no denying it, Kittel is really, really fast, and can give Cav a fight in the sprints, but I do think that potholes on the Champs Elysees and a misfiring leadout train conspired to take Cav out of the fight a few times as well. Can't wait to see the two of them go head to head once OPQS have completed their rebuilding of the old HTC train by signing Renshaw. 

Monday, 1 July 2013

Soon...soon...


This year's banner proceeds apace. Unlike last year's reversible "Allez Wiggo/Super Super Cav" effort, this year we're going with a single-sided Cav banner, a fact which has nothing to do with various intractable positions being taken on whether side two should be in support of Evans or treacherous, treacherous Fwooomie. Honest.

Sunday, 30 June 2013

Froome vs Contador, and other Tour de France Contenders

During yesterday's  Tour de France coverage I was relieved to hear Matt Rendell talking about the benefits Chris Froome will have received by riding for Bradley Wiggins. I've been saying for ages that the high placings Froome achieved in the 2011 Vuelta and 2012 Tour had almost as much to do with Wiggo's brains as Froome's legs.

I summed up my feelings on Wiggins and Froome's respective skills in this post and while I'll admit that Froome has changed and evolved since then, I still think he owes a lot of that evolution to Wiggo.

The ability to ride a clever, savvy race could be vital in the next three weeks. At present, it looks like Froome has the form of his life, while Contador has shown no form at all this year. You can discuss the possible reasons for his loss of form somewhere else, preferably somewhere with less stringent libel laws. Nevertheless, I wouldn't put it past him to have a resurgence: this is the chap who left the beach to win the 2008 Giro on a week's notice. When his form finally comes in, it comes in fast. If Contador finds his legs, there's much less to separate him from Froome physically, and it could come down to who has the better racing brain.

Once upon a time, the only small weakness Contador ever showed was in his race awareness. An on-form Contador climbs and timetrials like a world beater and occasional poor positioning was the only chink in his armour. He was caught behind a crash at the 2011 Tour and caught out by crosswinds in the 2009 Tour, neither of which should have happened if he'd been thinking about his positioning. (I'll admit, it's not as if being stuck in a distant echelon cost him the race in 2009.)

Froome, similarly, has been prone to misreading races, or just plain not thinking about what he's doing. Prior to 2011 he had a reputation for sitting at the back of groups he should have been at the front of, or for burning energy on fruitless early attacks. Then there's the story from his early days in Kenya, where he supposedly rode 50Km to take part in a 250Km race and wondered why he didn't have enough in the tank to compete. Or that moment in the 2011 Vuelta when the entire peloton was bemused to see him frantically attacking off the front in an attempt to secure the bonification at an intermediate sprint. Unfortunately, the intermediate sprint was a whole kilometre further up the road than Froome had thought.

The fact is, these are two guys who've traditionally let legs, lungs and strong attacking instincts do all the work for them. (As I type this, Chris Froome has just attacked on the descent into Ajaccio on Stage 2!)

If Contador recovered enough form for them to be physically matched, which would have the racing brain to make the difference? Froome has shown a little cunning on a couple of occasions this season, skipping turns and feigning tiredness before attacking his rivals from behind, most notably here at the Tour of Oman. Thing is, it does seem to be his only trick, and he's used it twice this year already.

Contador, on the other hand, spent all of the 2012 Vuelta being unable to beat a rampaging Joaquim Rodriguez on their traditional, late-stage, steep battlegrounds, before doing the unexpected and attacking instead on a medium mountain day, ridiculously early in the stage, when Rodriguez wasn't looking. In the process, he stole the race right out from under a stronger rider. If, and it's a very big if, Contador gets his legs back for this Tour, I reckon he'd be smart enough to nick it off Froome.

I sort of hope it does happen. Don't get me wrong, I've stopped holding a grudge against Froome for last year's "Fwooomie-gate", but that doesn't mean I want to see another Tour in which a dominant rider goes almost unchallenged to the victory.

If I'm entirely honest, I'd really like to see Cadel Evans win it. His transformation from petulant nearly-man to engaging, gutsy and aggressive World Champ and Tour winner has been one of the most enjoyable parts of being a cycling fan in recent years, and I'd love to see him reap further rewards. Similarly, I'd love to see the huge amount of excitement Rodriguez has generated over the last few years actually net him the top step on a grand tour podium for once. Sadly, I don't think it's particularly likely - the Tour gets ridden so much faster and harder than other GTs that riders who've seemed to be defying the aging process in other races can suddenly look old overnight. I fear that Evans and Purito can hope for a podium spot at best.

That means that our best hope for an actual GC battle in this Tour comes from Contador rediscovering his legs and then matching wits with Froome. I hope that happens, and if it does, I'll happily cheer for Froome.

Wednesday, 26 June 2013

London to Oxford Bike Ride for St Mungo's

http://www.justgiving.com/Jamie-Ewbank

I'm doing the London to Oxford bike ride in aid of St Mungo's, a charity that helps homeless people, and I've been trying my utmost to train every day. "Train?" I hear you ask, incredulously, "For a sixty miler? Why?" But I'm doing the ride with a couple of guys who are competitive athletes rather than laidback pootlers like me. Last time I went for a ride with them, I spent the last half of the ride hanging 100 yards behind them working like a dog to keep them in sight. The distance may not be too scary, but I've a suspicion it's going to be ridden harder than I'm comfortable with.

In any case, once it's over I should get some nice posts out of it on the training process, my discovery of "ileotibial pain", the ride itself and a little something I'm thinking of as "A Tale of Six Pedals" which will hopefully be amusing to anyone who has ever struggled with the switch to clipless. In the meantime, however, I'm hoping that some of you might tear yourself away from the Sensa Umbria Tiagra review that brings in most of this blog's traffic in order to sponsor me, please:

http://www.justgiving.com/Jamie-Ewbank